Nocturnal Activity Is Not Affected by a Long-Duration, Low-Intensity Single Exercise Bout
The aim of the current study was to examine whether prolonged low-intensity aerobic exercise could affect nocturnal activity in healthy individuals.Twenty-one healthy adults (24 ± 3.7 years; 9 females) were enrolled in this study.All participants participated in a 3-h low-intensity walking exercise protocol.Standard biochemical indices were